DE-STRESS 7 ways to help someone who is stressed Stress has come about to become a universal ailment. You experience it at the workplace, in personal relationships, at home, at social gatherings, at school and college, and in the daily mad pursuit to prove yourself and achieve goals. We have learnt to live with stress, just as we have resigned our Written by OmniLife August 28, 2021August 28, 2021 Saving Bookmark this article Bookmarked
DE-STRESS FOOD A Doctor Within You: Your Immune System Is Your Inner Healer The immune system is body’s inherent mechanism to fight the onslaught of germs. Following a balance diet, Ayurvedic clock helps make a strong immune system. Written by OmniLife August 24, 2021August 28, 2021 Saving Bookmark this article Bookmarked
DE-STRESS Laughter Is The Best Medicine Anatomy of Laughter Here is why we say, “Laughter Is The Best Medicine”. Happiness and laughter seem to have an effect on almost all major systems of the human body. When we laugh, we secrete hormones that stimulate and strengthen the heart. Also, It helps in reducing stress, burning cal Written by OmniLife August 17, 2021November 29, 2021 Saving Bookmark this article Bookmarked
DE-STRESS How to cling to dear sanity during a lockdown COVID-19 seems to have shaken the world like never before. Countries are in panic, entire industries have shut down operations, the economy stands at the precipice of doom, and the possibility of a timely containment and curb of the virus appears dim. To add to that, a lockdown, bringing life as we Written by OmniLife April 12, 2020July 13, 2020 Saving Bookmark this article Bookmarked
