FOOD total Wellbeing My journey with Dr. Sudhindra Uppoor, Ayurveda & OmniLife. Dr. Sudhindra Uppoor, Chief Ayurvedic Consultant, TheOmniLife Written by OmniLife May 18, 2021December 15, 2021 Saving Bookmark this article Bookmarked
MOVEMENT An Hour Spent In Yoga Is Rewarded With 2 Hours Of Extra Life Span Benefits of Yoga Yoga asanas offer unique advantages over other systems of exercise. The benefits of Yoga practices, asanas (postures) and pranayama (breathing exercises), is unquestionably an ideal method to preserve the health and longevity of our body without any harm, fatigue, or exhaustion. As Written by OmniLife May 11, 2021November 29, 2021 Saving Bookmark this article Bookmarked
ATTITUDE 7 Practical Tips to Achieve Positive Mindset 7-practical-tips-to-achieve-positive-mindset Written by OmniLife May 4, 2021May 7, 2021 Saving Bookmark this article Bookmarked
