ATTITUDE Destigmatising mental health To make it worse, vulnerability and struggle are often seen critically or even attacked and people are shamed for it.” Ritu, who also realized that she needed external help and has been undergoing therapy for a few years adds,“The thing with mental health is it can’t be “seen” in most case Written by OmniLife July 9, 2020August 8, 2020 Saving Bookmark this article Bookmarked
ECOSYSTEM How light and color can make your house a haven When I was old enough to have my own room, it was probably one of the most exciting highlights of my life. It opened up a new universe to me where for the first time I could mold my own living space and lend it my personality. I’ve always believed that the space you live Written by OmniLife July 8, 2020July 13, 2020 Saving Bookmark this article Bookmarked
RELATIONSHIPS Understanding loneliness and finding ways to deal with it Loneliness not only leaves us feeling empty & sad, it can be detrimental to our physical & mental health. Loneliness increases the stress levels in the body Written by OmniLife July 7, 2020August 28, 2021 Saving Bookmark this article Bookmarked
MOVEMENT Significance of being on your two feet till your last day I’ve often heard my father say, “When it’s time for me to go, I want to go while I’m still on my feet.” I think it’s a generation thing. In my various observations and conversations with people from the older generation, I’ve come to realize that this is how they wish to live and watch Written by OmniLife July 7, 2020July 13, 2020 Saving Bookmark this article Bookmarked
