DE-STRESS How forest bathing can help you find your calm I found a parking spot and made a dash for it. I knew I was running late, so zipped up my bag and toppled out of the car. Walking hurriedly towards the gate, I furtively searched my phone to check if I was at the right place. It had been a mad week at work Written by OmniLife January 21, 2020July 13, 2020 Saving Bookmark this article Bookmarked
SPIRITUALITY A guide to breaking out a pattern that no longer serves you Ever been held prisoner by a behavioural pattern that does not benefit you? Loathed yourself endlessly because of your sheer inability to break out of it? Do you feel it drag you down further into a dark place where your self-esteem and confidence are torn to shreds? Guess what. We’ve all been the Written by OmniLife January 11, 2020July 13, 2020 Saving Bookmark this article Bookmarked
ECOSYSTEM Loving the planet at the workplace “I want you to act as if the house is on fire, because it is.” – Greta Thunberg, World Economic Forum, 2019 The planet is in serious crisis. We are consuming our resources faster than they can replenish. We have successfully managed to wipe out forests, punch holes in the ozone layer a Written by OmniLife January 2, 2020July 13, 2020 Saving Bookmark this article Bookmarked
