Consultations
Attitude
Attitude is where it all begins. Shaina Vasundhara Bhatia, renowned Psychotherapist and Counselling Psychologist helps you explore and understand your personality in order to increase your resilience and take on life's many challenges with confidence.
Availability: Wednesday, Thursday
Timing: 8.30am – 9.30am
Duration: 60 minutes
Fee: INR 4,000 per session
Stress Management
Fear, uncertainty, worry put us at constant unease and strain our mental as well as our physical health. So, let’s pause, reflect and find calm. Learn about strategies to De-stress, rethink and find balance during sessions with renowned Psychotherapist and Counseling Psychologist, Shaina Vasundhara Bhatia.
Availability:Wednesday, Thursday
Timing: 8.30am – 9.30am
Duration: 60 minutes
Fee: INR 4,000 per session
Nutrition
Heal, nourish and sustain through the right type of food for your body constitution. Sessions with Avni Kaul, offer expertise in Weight Management, Sports Nutrition and Nutrition during Pregnancy and Lactation.
She also designs personalized Nutrition Plans for Diabetes, Thyroid, PCOD, Hypertension and Skin & Hair.
Availability: On appointment
Duration: 30 minutes
Fee: INR 9,000 per 3 sessions
Financial Wellbeing
Sessions with Anil Chopra take you beyond Financial Planning into the world of Financial Wellbeing:
- Your relationship with money
- How it’s presence/absence affects your stress levels
- The role of money in relationships
- Money: from a cause of conflict to a reason for bliss
- Appreciating your money
- Debt trap or death trap?
- The feeling of abundance
- How much is considered adequate?
Availability: On appointment
Duration: 60-90 minutes
Fee: INR 5,000 per session
Ikigai
Find your life purpose through the ancient Japanese wisdom of Ikigai. In his workshop, Rajiv Bajaj gives you the tools to go on a multi dimensional journey to discover your own Ikigai or even to re-purpose your organizational or corporate cultures to unlock its true potential.
Further sessions include:
Exploring your Genius using the Egyptian Science of Alchemy (one-on- one coaching).
Re-Purpose your Organisational Culture and unlock it’s true potential.
Availability: On appointment
Duration: 90 minutes
Book a Group Session: Ideally 10-15 people
Fee: Upon request
Acupuncture
Dr. Aadil Khan, renowned Acupuncturist, treats Hormonal Imbalance, Infertility, Auto-Immune Disorder, Cosmetic Issues, Digestion Problems, Diet & Nutrition, Chronic Pain Management, Muscular Issues and Degeneration of Joints.
Availability: Monday - Saturday
Timing: 6.00pm – 7.00pm
Duration: 15 minutes
Fee: INR 1,200 per session
Pranic Healing
Accelerate the body’s innate ability to heal at all levels through sessions with Gauri Sethi, Associate Certified Pranic Healer, where she alleviates Respiratory ailments, lifestyle diseases like Thyroid, Blood Pressure, High Blood Sugar, Emotional Distress, Fears & Traumas, Relationship Issues as well as broken bones or muscle injuries.
Availability: Thursday & Friday
Timing: 12.00pm – 2.00pm
Duration: 40 minutes
Fee: INR 2,000 per session
Sleep Therapy
Dr. Manvir Bhatia, our expert on the Anatomy of Sleep and Sleep Mechanisms, treats sleep-related difficulties and ailments through therapy sessions. These range from a mere case of sleep deprivation and an inability to attain deep sleep to serious issues like insomnia, sleep apnea, headaches due to lack of sleep, muscle nerve weakness, Parkinson’s, shaking or difficulty in walking.
Availability: Tuesday & Thursday with prior appointment
Timing: 11.00am – 1.00pm
Duration: 30 minutes
Fee: INR 2,500 per session
Relationships
What emotions come into play when dealing with personal, social and professional relationships? How can we effectively manage our family dynamics and social environments? Shaina Vasundhara Bhatia helps you discover and understand emotions, difficulties and intergroup dynamics through her personalized consultations.
Availability: Wednesday, Thursday
Timing: 8.30am – 9.30am
Duration: 60 minutes
Fee: INR 4,000 per session
Movement
Ira Trivedi, Writer & Yoga Acharya, designs personalized and interactive yoga sessions for beginners, senior citizens, children and advanced yogis.
Availability:Monday - Friday
Fee: INR 3,500 per month
Consult Yoga Acharya Surya Mohan Thakur for specific needs like:
Cervical Spondylosis & Cervical Spondylitis | Sciatica | Lumbar Spondylosis & Spondylitis
Abdominal disorders: Constipation | Gastritis | Indigestion | IBS | Uric Acid Management | Liver & Kidney Disorders | Sinusitis | Asthma | Bronchitis | Eye-related Issues | Headache | Obesity | Thyroid | Hight & Weight Management | Pranayam | Meditation | Yogasan | Sukshm Vyayam
Shatkarma: Neti, Dhauti, Vasti, Nauli, Tratak, KapalaBhati
Availability: Everyday
Timing: 4.30pm – 5.30pm
Duration: 30 minutes
Fee: INR 1,500 per session
Learn mental discipline through Martial Arts with Buddhism, Kung Fu and Chinese Medicine expert Harsh Verma.
Availability: On appointment
Spirituality
Learn in-depth about the life lessons taught by our ancient scriptures. Delve into practical, modern wisdom for attaining happiness drawn from ancient scriptures through the philosophy of Vedas and Bhagavad Gita with Vedantacharya Shivender Nagar, an exponent of the Bhagavad Gita.
Through his mindfulness workshops, acclaimed spiritual leader and international speaker Nithya Shanti helps you to facilitate profound shifts in awareness, enabling you to release your limitations and awaken latent potentials for a balanced and fulfilling life.
Availability: On appointment
Duration: 90 minutes
Ayurveda
The internationally acclaimed Dr. Sudhindra Uppoor lends his clinical experience of 20 years in Ayurveda in diagnosing and analyzing body-constitution, treating prakriti and vikriti imbalances as well as conducting Ayurveda-based detox programs. With his renowned naadi-pariksha (pulse diagnosis) and jihwa-pariksha (tongue analysis), get personalised diet and lifestyle recommendations according to individual body type.
Availability: Monday - Saturday
Timing: 3.00pm – 6.00pm
Duration: 30 minutes
Fee: INR 3,000 per session
The 10 Pillars of OmniLife
What are the building blocks of a life lived well? What is the philosophy behind them? Our Corporate Wellness Expert, Puneet Tiwari, introduces you to The 10 Pillars of OmniLife and how the link between them empowers you to lead a wholesome life full of vitality.
Availability: Monday - Friday
Timing: 11.00am – 1.00pm; 3.00pm – 5.00pm
Duration: 90 minutes
Fee: Complimentary
Attitude is where it all begins. Shaina Vasundhara Bhatia, renowned Psychotherapist and Counselling Psychologist helps you explore and understand your personality in order to increase your resilience and take on life's many challenges with confidence.
Availability: Wednesday, Thursday
Timing: 8.30am – 9.30am
Duration: 60 minutes
Fee: INR 4,000 per session
The internationally acclaimed Dr. Sudhindra Uppoor lends his clinical experience of 20 years in Ayurveda in diagnosing and analyzing body-constitution, treating prakriti and vikriti imbalances as well as conducting Ayurveda-based detox programs. With his renowned naadi-pariksha (pulse diagnosis) and jihwa-pariksha (tongue analysis), get personalised diet and lifestyle recommendations according to individual body type.
Availability: Monday - Saturday
Timing: 3.00pm – 6.00pm
Duration: 30 minutes
Fee: INR 3,000 per session
Fear, uncertainty, worry put us at constant unease and strain our mental as well as our physical health. So, let’s pause, reflect and find calm. Learn about strategies to De-stress, rethink and find balance during sessions with renowned Psychotherapist and Counseling Psychologist, Shaina Vasundhara Bhatia.
Availability: Wednesday, Thursday
Timing: 8.30am – 9.30am
Duration: 60 minutes
Fee: INR 4,000 per session
Heal, nourish and sustain through the right type of food for your body constitution. Sessions with Avni Kaul, offer expertise in Weight Management, Sports Nutrition and Nutrition during Pregnancy and Lactation.
She also designs personalized Nutrition Plans for Diabetes, Thyroid, PCOD, Hypertension and Skin & Hair.
Availability: On appointment
Duration: 30 minutes
Fee: INR 9,000 per 3 sessions
Sessions with Anil Chopra take you beyond Financial Planning into the world of Financial Wellbeing:
- Your relationship with money
- How it’s presence/absence affects your stress levels
- The role of money in relationships
- Money: from a cause of conflict to a reason for bliss
- Appreciating your money
- Debt trap or death trap?
- The feeling of abundance
- How much is considered adequate?
Availability: On appointment
Duration: 60-90 minutes
Fee: INR 5,000 per session
Find your life purpose through the ancient Japanese wisdom of Ikigai. In his workshop, Rajiv Bajaj gives you the tools to go on a multi dimensional journey to discover your own Ikigai or even to re-purpose your organizational or corporate cultures to unlock its true potential.
Further sessions include:
Exploring your Genius using the Egyptian Science of Alchemy (one-on- one coaching).
Re-Purpose your Organisational Culture and unlock it’s true potential.
Availability: On appointment
Duration: 90 minutes
Book a Group Session: Ideally 10-15 people
Fee: Upon request
Dr. Aadil Khan, renowned Acupuncturist, treats Hormonal Imbalance, Infertility, Auto-Immune Disorder, Cosmetic Issues, Digestion Problems, Diet & Nutrition, Chronic Pain Management, Muscular Issues and Degeneration of Joints.
Availability: Monday - Saturday
Timing: 6.00pm – 7.00pm
Duration: 15 minutes
Fee: INR 1,200 per session
Accelerate the body’s innate ability to heal at all levels through sessions with Gauri Sethi, Associate Certified Pranic Healer, where she alleviates Respiratory ailments, lifestyle diseases like Thyroid, Blood Pressure, High Blood Sugar, Emotional Distress, Fears & Traumas, Relationship Issues as well as broken bones or muscle injuries.
Availability: Thursday & Friday
Timing: 12.00pm – 2.00pm
Duration: 40 minutes
Fee: INR 2,000 per session
Dr. Manvir Bhatia, our expert on the Anatomy of Sleep and Sleep Mechanisms, treats sleep-related difficulties and ailments through therapy sessions. These range from a mere case of sleep deprivation and an inability to attain deep sleep to serious issues like insomnia, sleep apnea, headaches due to lack of sleep, muscle nerve weakness, Parkinson’s, shaking or difficulty in walking.
Availability: Tuesday & Thursday with prior appointment
Timing: 11.00am – 1.00pm
Duration: 30 minutes
Fee: INR 2,500 per session
What emotions come into play when dealing with personal, social and professional relationships? How can we effectively manage our family dynamics and social environments? Shaina Vasundhara Bhatia helps you discover and understand emotions, difficulties and intergroup dynamics through her personalized consultations.
Availability: Wednesday, Thursday
Timing: 8.30am – 9.30am
Duration: 60 minutes
Fee: INR 4,000 per session
Ira Trivedi, Writer & Yoga Acharya, designs personalized and interactive yoga sessions for beginners, senior citizens, children and advanced yogis.
Availability:Monday - Friday
Fee: INR 3,500 per month
Consult Yoga Acharya Surya Mohan Thakur for specific needs like:
Cervical Spondylosis & Cervical Spondylitis | Sciatica | Lumbar Spondylosis & Spondylitis
Abdominal disorders: Constipation | Gastritis | Indigestion | IBS | Uric Acid Management | Liver & Kidney Disorders | Sinusitis | Asthma | Bronchitis | Eye-related Issues | Headache | Obesity | Thyroid | Hight & Weight Management | Pranayam | Meditation | Yogasan | Sukshm Vyayam
Shatkarma: Neti, Dhauti, Vasti, Nauli, Tratak, KapalaBhati
Availability: Everyday
Timing: 4.30pm – 5.30pm
Duration: 30 minutes
Fee: INR 1,500 per session
Learn mental discipline through Martial Arts with Buddhism, Kung Fu and Chinese Medicine expert Harsh Verma.
Availability: On appointment
Learn in-depth about the life lessons taught by our ancient scriptures. Delve into practical, modern wisdom for attaining happiness drawn from ancient scriptures through the philosophy of Vedas and Bhagavad Gita with Vedantacharya Shivender Nagar, an exponent of the Bhagavad Gita.
Through his mindfulness workshops, acclaimed spiritual leader and international speaker Nithya Shanti helps you to facilitate profound shifts in awareness, enabling you to release your limitations and awaken latent potentials for a balanced and fulfilling life.
Availability: On appointment
Duration: 90 minutes
What are the building blocks of a life lived well? What is the philosophy behind them? Our Corporate Wellness Expert, Puneet Tiwari, introduces you to The 10 Pillars of OmniLife and how the link between them empowers you to lead a wholesome life full of vitality.
Availability: Monday - Friday
Timing: 11.00am – 1.00pm; 3.00pm – 5.00pm
Duration: 90 minutes
Fee: Complimentary